mind
One of the strongest benefits, or at least the most obvious, was the great increase in mental clarity that I experienced soon after going raw. My mind was calmer and I could focus intensely on someone's words or something I was reading. My scattered thoughts became centered an steady.
I suddenly became intent on constantly improving my mind with reading and listening to audiobooks and recorded lectures. All of a sudden, I wanted to learn. Never before had I experienced such a passion for knowledge. Learning simply for the joy of learning...not to impress professors or parents, or to earn good grades in school. And since I was sleeping so much less, I had so much more time to read and learn.
My mind was now fueled by pure foods...clean and living foods. Our brain is obviously a part of our body, and it functions on the fuel we give it. If I were to quit my modeling career today, I would NEVER give up eating raw plant foods simply for the mental clarity that it provides me.
If you can, go raw for two weeks, then eat a cooked meal again. That was my greatest teacher. I could now tell the differnce. Was this how I always felt before? I was convinced that raw plant foods were the key to mental sharpness.
One of the strongest benefits, or at least the most obvious, was the great increase in mental clarity that I experienced soon after going raw. My mind was calmer and I could focus intensely on someone's words or something I was reading. My scattered thoughts became centered an steady.I suddenly became intent on constantly improving my mind with reading and listening to audiobooks and recorded lectures. All of a sudden, I wanted to learn. Never before had I experienced such a passion for knowledge. Learning simply for the joy of learning...not to impress professors or parents, or to earn good grades in school. And since I was sleeping so much less, I had so much more time to read and learn.
My mind was now fueled by pure foods...clean and living foods. Our brain is obviously a part of our body, and it functions on the fuel we give it. If I were to quit my modeling career today, I would NEVER give up eating raw plant foods simply for the mental clarity that it provides me.
If you can, go raw for two weeks, then eat a cooked meal again. That was my greatest teacher. I could now tell the differnce. Was this how I always felt before? I was convinced that raw plant foods were the key to mental sharpness.